FRENCH GARLIC

CHICKEN RECIPE

LOW CARB RECIPE

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WHY YOU'LL LOVE IT

At the risk of sounding conceited, had I been served this Low Carb Creamy Garlic Chicken in a restaurant in Paris, I would not have complained. And of course, since it’s my recipe it’s stupid simple. French Garlic Chicken is an easy low carb chicken recipe that you can make made in the Instant Pot or Stovetop.

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INGREDIENTS

Herbes de Provence Olive oil Dijon mustard Apple Cider Vinegar Salt Black Pepper Minced Garlic Boneless Chicken Thighs Butter Garlic Water Heavy Whipping Cream

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MARINATE

Mix all the ingredients for the marinade, using a wire whisk to emulsify the oil and vinegar together. Add in chicken thighs and allow it to marinate at room temperature for 30 minutes. If you need to marinate for longer, put in the refrigerator.

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SAUTE AROMATICS

When you are ready to cook, turn your Instant Pot to Sauté and when it is hot, add the butter and allow it to melt. Add chopped garlic and sauté for 2-3 minutes.

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BROWN CHICKEN

Add in the chicken leaving behind as much of the marinade as you can. Do not discard the marinade. Cook the chicken thighs so that they can lightly brown on one side, 3-5 minutes. Add the marinade and 1/4 cup water.

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PRESSURE COOK

Close the instant pot and set it to cook at High Pressure for 5 minutes. Allow it to release pressure naturally for 10 minutes, and then release all remaining pressure.

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FINISH AND SERVE

Remove the chicken on to a plate and add 1/4 cup cream into the pot, mixing well with the liquid in the pot. As soon as the sauce thickens, pour it onto the chicken thighs and serve.

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