– Quick. Ready in under 30 minutes (minus chill time) with the help of your air fryer!– Easy. Mix together the filling, shape, chill, batter, and cook. Only a few easy-to-follow steps for a family-friendly bite.– Low Carb. Using almond flour makes them a great choice for anyone that lives a gluten-free or low carb lifestyle.– High Protein. Meet your daily protein goals with ease! These copycat Burger King chicken fries pack an impressive 27 grams of protein per serving!
In a large bowl, combine the ground chicken, breadcrumbs, parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined.
Take a handful of the ground chicken mixture and shape it into a long, thin stick, similar to the shape of a French fry. Place them on a baking sheet and place them in the freezer for 20 minutes to help them firm up.
Cook the chicken fries in the air fryer for 10-12 minutes, or until they are golden brown and cooked through, flipping them over halfway through cooking and spraying with additional cooking spray.