BUFFALO CHICKEN

MEATBALLS

LOW CARB RECIPE

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WHY YOU'LL LOVE THEM

Fast. A delicious main course or appetizer that is ready in under 30 minutes. – Easy. Mix up the meatballs, pop them in the air fryer, and make a simple two-ingredient sauce for a simple bite almost anyone can make. – Low Carb. Only 5 net carbs per serving. – Gluten Free. These air fryer meatballs use almond flour instead of breadcrumbs for filler, so they are gluten allergy-friendly.

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INGREDIENTS

Ground chickenAlmond flourMilkEggBuffalo sauceChopped green onionsParmesan cheeseSaltPepperButter

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STEP 1

First, preheat your air fryer to 400F. In a large bowl, combine the ground chicken, breadcrumbs, milk, egg, buffalo sauce, green onions, parmesan cheese, salt, and pepper. Use your hands or a wooden spoon to mix everything together until well combined.

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STEP 2

Next, shape the mixture into small meatballs, about the size of a golf ball. You should be able to make about 20-25 meatballs.

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STEP 3

Place the meatballs in the air fryer basket lined with parchment paper and air fry for 12-15 minutes, or until they are cooked through and golden brown.

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STEP 4

While the meatballs are cooking, make the buffalo sauce for dipping. In a small saucepan, heat 1 cup of buffalo sauce and 2 tbsp butter over medium heat until it's hot and bubbly.

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STEP 5

When the meatballs are done, transfer them to a serving platter and serve with the warm buffalo sauce. You can also serve the meatballs with the buffalo sauce on the side for dipping.

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