Comments on: Tabouli Recipe with Hemp Hearts | Keto Tabbouleh Recipe

By: Stephanie Koppal

Stephanie Koppal — Mon, 02 Feb 2026 01:32:55 +0000

I love this recipe so much. I’ve never had traditional tabouli so can’t compare. But when eating lower carb, this is a great side dish.

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By: Lar

Lar — Sun, 19 Mar 2023 22:56:18 +0000

Very good. Simple and easy. I serve it with fried feta, kalamata olives, and tzaziki, and keto sweetened walnuts. Love your recipes!

By: Tracy

Tracy — Sat, 18 Jun 2022 05:20:11 +0000

I LOVE this salad and find myself craving it! Always make a double batch! We have a lemon tree and mint in the yard, so that's handy :^)

By: Jill

Jill — Sun, 17 Jan 2021 04:06:49 +0000

Absolutely delicious! I may never do traditional tabouli again--I love the nuttiness of the hemp hearts!
I confess, I went overboard on the veggies (I'm keto, so why not? 🙂 )
Did an entire english cucumber, added celery...but also added black olives, artichoke hearts, and miniature mozzarella balls because....ummmmm, wellllll, why not? 🙂
Because of all the extra veggies, I added an extra tbsp of fresh lemon juice, extra fresh mint leaves, and a tbsp of basil infused olive oil. Wish I had fresh basil!
But this was scrumptious--thank you!
Wish I could post a pic because our dinner was pretty and colorful! (Grilled steelhead trout, air fried broccoli. And your lovely, delicious tabouli!)
Thank you for a permanent love interest to my recipe rotation! ❤

By: Patti

Patti — Tue, 12 Jan 2021 20:29:43 +0000

This is outstanding! I prefer this over the bulgur versions!

By: Loretta

Loretta — Mon, 19 Oct 2020 14:49:13 +0000

This is delicious! I added a little extra lemon juice since I am a lemon freak. I put it over my spinach salad and it was so filling. Thanks for this recipe!