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	<title>
	Comments on: Kalua pig in the crockpot	</title>
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	<link>https://twosleevers.com/kalua-pig-in-the-crockpot/</link>
	<description>Keto recipes, Instant pot, air fryer recipes and more</description>
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		<title>
		By: Two Sleevers		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-15381</link>

		<dc:creator><![CDATA[Two Sleevers]]></dc:creator>
		<pubDate>Fri, 03 Mar 2017 14:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-15381</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-15380&quot;&gt;Shannon Jody&lt;/a&gt;.

Oh I love it too! The only &quot;problem&quot; for me is I get impatient waiting for it to be done :) I have found a pressure cooker recipe that I keep meaning to try, but the nicest thing about this one is the crust, and I can&#039;t imagine getting that in the pressure cooker so I&#039;m dithering.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-15380">Shannon Jody</a>.</p>
<p>Oh I love it too! The only "problem" for me is I get impatient waiting for it to be done 🙂 I have found a pressure cooker recipe that I keep meaning to try, but the nicest thing about this one is the crust, and I can't imagine getting that in the pressure cooker so I'm dithering.</p>
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		<title>
		By: Shannon Jody		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-15380</link>

		<dc:creator><![CDATA[Shannon Jody]]></dc:creator>
		<pubDate>Fri, 03 Mar 2017 13:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-15380</guid>

					<description><![CDATA[This is one of my favorite things to do. I&#039;m doing one this weekend in fact. Thanks for this!]]></description>
			<content:encoded><![CDATA[<p>This is one of my favorite things to do. I'm doing one this weekend in fact. Thanks for this!</p>
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		<title>
		By: Stephanie		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-6921</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 03:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-6921</guid>

					<description><![CDATA[Yum!  I&#039;ve made the recipe from her site for a few years now - one of my favorites!  I don&#039;t think I&#039;ve made it since I was sleeved though - so many leftovers (although it freezes well).

So somehow I stopped getting email notifications on your posts and it just occurred to me I should come look!  Lots of posts to catch up on.  Congrats on the tummy tuck!!  How are you feeling about it now that it has been a couple of months?  

I&#039;m about 17 months out from the sleeve now and almost to goal.  I had an almost 4 month long plateau, and it&#039;s been really slow since then.  But I had stopped tracking and let some snacky and sweet things back in my diet.  Last week I decided I need to do 30 days strict to refocus - making sure I get enough protein, water, vitamins, log food, etc.  I&#039;m basically doing strict paleo, but I&#039;m allowing protein drinks and bars.  And wouldn&#039;t you know it, I&#039;ve dropped 4 poundss this week!  Lol.  Even though I wish I was at goal, I don&#039;t regret maintaining for so long.  That has been such a big fear for me - gaining weight back!  I think maintaining for this long is HUGE - I&#039;ve lost weight before, but was never able to keep it off.  Only 10-20 more to go and then I&#039;ll be looking into plastic surgery too!

Ok, I&#039;ve written a book, so I&#039;ll stop now.  Hope all is well with you!!]]></description>
			<content:encoded><![CDATA[<p>Yum!  I've made the recipe from her site for a few years now - one of my favorites!  I don't think I've made it since I was sleeved though - so many leftovers (although it freezes well).</p>
<p>So somehow I stopped getting email notifications on your posts and it just occurred to me I should come look!  Lots of posts to catch up on.  Congrats on the tummy tuck!!  How are you feeling about it now that it has been a couple of months?  </p>
<p>I'm about 17 months out from the sleeve now and almost to goal.  I had an almost 4 month long plateau, and it's been really slow since then.  But I had stopped tracking and let some snacky and sweet things back in my diet.  Last week I decided I need to do 30 days strict to refocus - making sure I get enough protein, water, vitamins, log food, etc.  I'm basically doing strict paleo, but I'm allowing protein drinks and bars.  And wouldn't you know it, I've dropped 4 poundss this week!  Lol.  Even though I wish I was at goal, I don't regret maintaining for so long.  That has been such a big fear for me - gaining weight back!  I think maintaining for this long is HUGE - I've lost weight before, but was never able to keep it off.  Only 10-20 more to go and then I'll be looking into plastic surgery too!</p>
<p>Ok, I've written a book, so I'll stop now.  Hope all is well with you!!</p>
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		<title>
		By: Two Sleevers		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-4720</link>

		<dc:creator><![CDATA[Two Sleevers]]></dc:creator>
		<pubDate>Tue, 03 Feb 2015 00:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-4720</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-4719&quot;&gt;leesers&lt;/a&gt;.

Alas there is no Kahlua in the Kalua. What a difference a missing &quot;h&quot; can make eh? Kalua Pig is a Hawaiian dish. I used a tenderloin the second time but would recommend a pork butt for more fat. We had a 6 quart crockpot for a 4 pounds roast. Do let me know how it turns out when you try it! I&#039;m eating leftovers today since it made so much that I ended up freezing it in ziplock baggies.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-4719">leesers</a>.</p>
<p>Alas there is no Kahlua in the Kalua. What a difference a missing "h" can make eh? Kalua Pig is a Hawaiian dish. I used a tenderloin the second time but would recommend a pork butt for more fat. We had a 6 quart crockpot for a 4 pounds roast. Do let me know how it turns out when you try it! I'm eating leftovers today since it made so much that I ended up freezing it in ziplock baggies.</p>
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		<title>
		By: leesers		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-4719</link>

		<dc:creator><![CDATA[leesers]]></dc:creator>
		<pubDate>Tue, 03 Feb 2015 00:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-4719</guid>

					<description><![CDATA[Where&#039;s the kalua?

Also, what size pork did you use and what size crock pot is in the picture? 
And what type of pork roast did you use?

(I gotta try THIS!)]]></description>
			<content:encoded><![CDATA[<p>Where's the kalua?</p>
<p>Also, what size pork did you use and what size crock pot is in the picture?<br />
And what type of pork roast did you use?</p>
<p>(I gotta try THIS!)</p>
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		<title>
		By: Anne		</title>
		<link>https://twosleevers.com/kalua-pig-in-the-crockpot/comment-page-1/#comment-4462</link>

		<dc:creator><![CDATA[Anne]]></dc:creator>
		<pubDate>Wed, 28 Jan 2015 15:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://twosleevers.com/?p=2545#comment-4462</guid>

					<description><![CDATA[Looks great!]]></description>
			<content:encoded><![CDATA[<p>Looks great!</p>
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