Low Carb soup is one of my go tos, especially when I’m trying to get back on track. Soups are filling because of the liquid, cook quickly in my Instant Pot and are a well-balanced meal in a bowl. This Sauerkraut Soup is so good and flavorful, you’re going to love it. Sauerkraut Soup has all…
Beans, Legumes, & Lentils
This vegan Instant Pot Sambar recipe will show you how to make sambar and get a wonderful soup to go with your Indian meals. This is an authentic sambar recipe for an Andhra Sambar–one that has been handed down for generations–but most importantly, it is very tasty. This sambhar recipe has a few more steps than my typical recipes, but I can guarantee that you will find it well worth it–because this makes some of the best homemade sambars I’ve ever had in my life.
This Instant Pot Kenyan Kunde is a nutritious recipe with black-eyed peas and peanuts that makes a yummy, filling vegan recipe in your pressure cooker. Start with dry beans and have dinner ready in under 30 minutes!
Make authentic Jamaican Peas and Rice at home in a flash with your Instant Pot! This recipe follows a nontraditional way to get you traditional taste, so #trusturvashi 🙂
No need to miss beans on a Keto Low carb diet! These use a secret, low carb bean that tastes fantastic! This pressure cooker low carb ham and bean soup tastes just like the real thing. 10 gms net carbs per serving.
One pot meal making has to be the best thing ever. This one is fast, vegan, gluten-free, and best of all, yummy. Pressure Cooker Rice and Dal is Indian comfort food made easy. Learn how to make rice and dal at the same time in your Instant Pot.
Hearty Vegan Creamy Lentil soup is not just good, it’s also good for you, and very easy to make in your pressure cooker or Instant Pot.
This pressure cooker dry urad dal or sookhI urad dal recipe is a classic Punjabi dish. Easy, protein-packed vegan punch of deliciousness.
Dump and cook Southern style beans and greens cook up fast and creamy in your pressure cooker. Fast way to make dish that used to take all day on the stove. Omit ham hocks for vegan version.
Pressure cooker Black Bean soup combines a handful of ingredients for a very tasty, easy, dump and cook soup in your Instant Pot. Omit bacon for vegan version.
This recipe for Indian Vegan Whole Moong Dal cooks so fast in your pressure cooker or Instant Pot, that it makes this hearty, protein-rich dal easy to make for weeknight dinners. This recipe allows you to harness the power of your pressure cooker to skip several stovetop steps, without compromising flavor.
Instant Pot Kala Chana. Make a classic Indian dish in your pressure cooker to provide a healthy, nutritious, vegan snack or side dish. High fiber, low glycemic index and a great source of vegetarian protein.