– Low Carb. Only 2 net carbs per serving.– Fast. Make a family-friendly dinner in 30 minutes.– Easy. Simply bread the chicken, air fry it, and enjoy!– Gluten-Free. Use almond flour to keep them keto and inclusive for the whole family.
Dip each tender in the egg and place on the plate until all the tenders have been dipped. Don't try to dip it in the breading or else you'll have messy hands and clumps in the breading. Just line up the eggy tenders until they're all ready.
Now use a fork to pick up one tender at a time. Put that in the zip-top bag and shake that bag like you mean it. Ensure the tenders are well covered in the almond mixture.