– Fast. A delicious and filling breakfast made in under 30 minutes.– Easy. A simple recipe with minimal steps that makes breakfast easy.– Low Carb. Only 5 net carbs per serving.– Gluten Free. A dish made with all naturally gluten-free ingredients to make eating a gluten-free lifestyle simple.
– Eggs- Scramble these well to ensure you incorporate plenty of air into them for a fluffy egg casserole.– Bacon- Use a precooked bacon for an even quicker breakfast solution. – Cauliflower Rice- Use homemade riced cauliflower for a more affordable option. You can also use store bought for extra convenience.– Cheese- Shredding your own cheese helps further reduce the net carbs per serving.– Heavy Cream- Prevents the casserole from drying out.– Salt– Pepper