PROTEIN

PANCAKES

HIGH PROTEIN RECIPE

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WHY YOU'LL LOVE THEM

Fast. A nutritious breakfast that is ready in under 30 minutes. Easy. Mix together a few ingredients, cook on the stovetop, and enjoy. High Protein. Packed with g of protein per serving! Low Carb. Only net carbs per serving make these protein pancakes a great keto-friendly breakfast choice.

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INGREDIENTS

Protein Powder- I used the Premier Protein Vanilla Milkshake protein powder for this recipe. I have heard that not all protein powders provide the same texture, so use caution of substituting for a different brand. Eggs Heavy Cream- This will help thicken the pancake batter without the use of flour. Swerve Confectioners Sugar- Makes these pancakes perfectly sweet without adding sugar. Vanilla Baking Powder Cinnamon

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STEP 1

In a mixing bowl combine eggs, heavy cream, and vanilla.

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STEP 2

In a separate bowl, mix together protein powder, Swerve confectioners sugar, baking powder, and cinnamon.

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STEP 3

Combine the wet and dry ingredients until well incorporated.

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STEP 4

Pour a 1/3 cup of protein pancake mix into a heated nonstick skillet and cook over medium-low heat.

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STEP 5

Cook until small bubbles start to form around the outer edge of the pancake mixture. Use a spatula to flip the pancake and continue cooking until the batter is no longer loose and the exterior of the pancake is golden brown.

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STEP 6

Remove from the skillet, garnish, and enjoy!

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