Recipe For Beginners

BROCCOLI SALAD

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Low Carb. I love broccoli salad recipes. Making my own ensures I know what’s in it. Side or main course. Sometimes I add cooked ham or chicken into the salad to keto salads and make it a whole meal in itself. Family-Friendly. It's a recipe everyone can love, whether or not they are eating low carb. Filling. The fiber in this broccoli bacon salad makes it very filling.

WHY YOU'LL LOVE IT

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Bacon- this can be omitted for a vegetarian version. Broccoli Florets- I like to dice these into smaller pieces (about 1/4") so you get a little in every bite. Red Onion- Finely diced. Too large pieces can cause an overpowering bite. Walnuts Shredded Cheddar Cheese- I prefer to shred my own for a lower carb count. Sunflower Seeds- The ones out of the kernel, unless you're feeling extra ambitious.The fiber in this broccoli bacon salad makes it very filling. Sour Cream- Full fat makes this creamier and helps you hit your daily fat macros. Mayo- Use your favorite type. I prefer Duke's. Apple Cider Vinegar Splenda- You can substitute with any other sweetener of your choice. Just remember that this will impact the final dietary values of the dish.

INGREDIENTS TO GET

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Bacon. Cook bacon until crisp and then crumble. Reserve 1 tablespoon of bacon fat for the dressing. The fiber in this broccoli bacon salad makes it very filling.

STEP 1

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Make the dressing. Mix together sour cream, mayo, apple cider vinegar, bacon fat, and Splenda or any keto sweetener of choice.

STEP 2

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Toss. Toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.

STEP 3

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Dress and serve. Pour in the dressing and toss the ingredients together. Allow the salad to rest before serving.

STEP 4

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