BUFFALO

CAULIFLOWER

VEGETARIAN APPETIZER RECIPE

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WHY YOU'LL LOVE IT

If you've been craving some Buffalo Wings, you need to try out these Cauliflower Chicken Wings. They're the perfect vegan wings and are lovely little Buffalo Cauliflower Bites for when you're short on time and want to up your veggie game.

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INGREDIENTS

Cauliflower Garlic Vegetable Oil Salt Hot sauce Butter (Coconut oil for a Vegan option) Worcestershire Sauce

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STEP 1

Chop the cauliflower into evenly-sized florets and put them in a large bowl. Cut each garlic clove into 3 pieces and smash them down with the side of your knife.

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STEP 2

Pour over the oil and add salt. Mix well until the cauliflower is well-coated with the oil and salt. Turn your air fryer to 400F for 20 minutes and add the cauliflower, flipping once at the halfway mark.

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STEP 3

While the cauliflower cooks, make the sauce. In a small bowl, whisk together the hot sauce, butter, and Worcestershire sauce.

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STEP 4

Once the cauliflower is cooked, place it into a large serving bowl. Pour the hot sauce over the cauliflower and mix well.

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STEP 5

Place the cauliflower back into the air fryer. Set it to 400F for 3-4 minutes to let the sauce set a little. Serve with blue cheese dressing or ranch dressing.

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